Work with me
There are many ways we can work together. Be sure to check out the FAQs to get clarity on coaching versus counselling, and what best suits your needs.
I help people move from
- Self-doubt to SELF-BELIEF
- Perfectionism to HEALTHY STRIVING
- People-pleasing to BOUNDARY SETTING
- Limiting beliefs to GROWTH MINDSET
- Procrastination to ACTION TAKING
- Hiding to EMERGING
- Healthy communication – from avoidance to ASSERTIVENESS
- Navigating uncomfortable conversations – from avoidance to CLEARER CONNECTIONS
Coaching
Coaching is a game-changing personal development and performance tool. It can help you sort out what you really want to achieve in your life and then help you get there.
- 1:1 Coaching sessions personalised, with tools, action steps and accountability framework.
- Small group or team coaching for people who share similar goals and challenges tailored to your specific needs.
- Career coaching for situations from an audit looking at your strengths and values in your field, to a complete reboot looking at challenges and how to find happiness.
- Coaching specifically for defining and maintaining better boundaries.
Counselling
I am a Registered Counsellor, with a passion for helping people in the music industry with any worries, problems, or psychological difficulties they may be facing.
- Establish boundaries that will help you prioritise your own personal goals and self-care.
- Thrive not survive, in your life and work-life.
- Believe in yourself and your ability to navigate these challenges head-on.
- Find joy and happiness in our industry.
COMMS COACHING
Comms coaching can help you sharpen your communications skills to enhance professional relationships and have more impact. I work with both industry workers and artists to navigate communications challenges.
- Overcoming personal challenges and move beyond limiting beliefs in the communications space.
- Improving how you engage with your bandmates, manager, and other members of your team.
- Communicating boundaries assertively and addressing uncomfortable conversations instead of avoiding them.
- A tune-up for those who can hold their own but want to refresh their skills and level up.
Workshops
I love delivering workshops! They’re a fun and practical way to learn and practice new skills in a group environment. I create safe spaces for people to share common experiences and learn from each other. I have delivered a workshop for Bigsound, led and appeared on panels for Bigsound, and the VMDO (Victorian Music Development Office). I’ve presented for the AIR Women in Music mentorship program, run workshops for The QUBE Effect in Brisbane and toured a national workshop for the APRA Women’s Professional Development series.
- Goal setting.
- Professional hiding and stepping out of your comfort zone.
- Perfectionism, procrastination and imposter feelings.
- Boundary setting and assertiveness.
- Comms coaching and navigating difficult conversations.
Goal Getter Workshop
Spot goal setting barriers, find a flexible framework and set goals that actually matter!
Price will vary depending on the size of the group and specific requirements. Reach out and let me know what your team needs.
Testimonials
Viv is the dream coach. Holistic, practical and challenging. She will really push you to make goals and achieve them. Could not recommend more highly. (Can't wait for my next sesh) x
I love the way that Viv operates - she is supportive and grounding but provides frameworks for clients to get the answers they need themselves, rather than pointing them out. I felt really empowered after each session, because Viv knew the right questions to ask, to help me put a plan together that really worked. She could understand situations really easily, and empathise, and put a strategy together to work through things. I would 100% recommend Viv and already have, to others.
So basically, I can’t thank you enough! I really have grown a lot over the past year and a bit, and our work together has really impacted me.
Viv provides such an empathetic and practical approach to her coaching. It's both her thought provoking practical tasks, and deep emotional understanding that build such a cohesive learning experience. Viv helped me understand parts of my professional, and personal behavioural processes that I may never have seen, and our sessions have allowed me to calm my inner critic, and become far more self aware and pragmatic in my decision making. It's been such a wonderful experience, I highly recommend her services to anyone needing some professional guidance.
Are you ready?
Let's chat.
Get in contact to see how I can help you.
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