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Coaching

Coaching is a game changing personal development and performance tool.

How Coaching Can help

It’s no secret that our industry is competitive and can be difficult to navigate. This is true whether you’re a performer or working tirelessly behind the scenes as a support person.

Enter coaching. People across all walks of life are realising the power of coaching and the profound effect it can have on reaching short and long-term goals. Coaching can also help you foster self-awareness, and measurable behavioural change and growth. Coaching is a focused conversation with an outcome. First and foremost, you are the expert of your life. A good coach will always recognise that and will never tell you what to do.

As your coach, I will work in partnership with you to narrow down where you’re at and what you want. I will help you formulate goals that matter to you and then work with you to figure out the specific action steps needed to help you reach your goals. I will help you identify your values and strengths and guide you to work with them rather than against them.

I’ll also help you identify any blind spots and work with you to help overcome these roadblocks..

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Coaching Packages

1:1

You + me together. Begin with four x sessions on the specific focus areas of your choosing. Option to extend for additional sessions. Completely personalised.

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This service will help you:

Identify what matters most to you, and channel it into purpose, motivation and action.
Find out what you’re capable of, focusing on strengths, talents, skills and unlearn negative thought patterns or limiting beliefs.
Establish steps toward your future plan and explore possibilities.
Create a pact with self, including accountability and timeframes.

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Small Group Coaching

Work with a colleague or two who share similar goals and challenges and make it more affordable.

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Team Coaching

Price will vary depending on the size of the group and specific requirements.

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Career Tune-Up

A single-session comprehensive audit of where you’re at with your career. Is your work aligning with your values?

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In this extended single session, we’ll check your strengths and values, and identify any personal blocks that might be holding you back from work happiness.

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A great coaching option if you’re feeling a little stuck and aren’t quite sure what to do next.

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Career Reboot

Do you love your work or are you just grinding along? If this area of your life needs some fine tuning or a total reboot, this coaching package is for you. Across 5 x sessions, we’ll do a career audit and take a deep dive into your values and character strengths and how to best use them to maximise work happiness and satisfaction.

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We’ll also focus on specific career goals or challenges including things like:

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Navigating interpersonal workplace issues.
Giving and receiving constructive feedback.
Boundaries and assertive communication.
Being clear on the things you offer when you’re advocating for a promotion.
How to ask for a pay rise or promotion.
Preparing for a performance review.

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Perfect for people who want to target specific career goals or challenges. You will walk away with fresh insights as well as an achievable action plan.

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